Can help
- Reduce tension & stress
- Relieve pain
- Stimulate blood circulation
- Release toxins & impurities
- Strengthen the immune system
- Aid normal muscular activity
- Relax, revitalize & rebalance
- Promote a sense of well being
- Restore a state of harmony
Effective for
- Back pain
- Arthritis
- Anxiety
- Headaches & Migraine
- Digestive disorders
- Respiratory conditions
- Stress related disorders
- Hormonal imbalances
Reflexology
Reflexology aims to activate the body's own healing potential, and trigger the return of our natural state of ideal health. This is not only the absence of disease or dis-ease, but a flowing, positive state of physical, emotional and mental well being.
The art of Reflex massage works on precise points on the feet, hands and ears, based on the premise that these reflex areas correspond to all glands, organs and other parts of the body.
The treatment acts through deep relaxation, easing nervous tension away, stimulating under-active systems and calming over-active ones. The balancing effect encourages the whole body to restore and maintain it's natural equilibrium.
Reflexology is a gentle, natural healing art which is suitable for all ages, safe, non-invasive, and very effective.
Reflexology takes a Holistic approach and complements all other therapies and forms of medicine.
At the session
On the first visit, a preliminary talk will determine your present and past health and lifestyle.
A Reflexology session will last about 40 - 60 minutes depending on state of health.
Gentle massage using specific thumb and finger techniques are then used to apply pressure to the reflex areas of each foot, prompting the normal function of related areas in the body.
Tension is released, and the body becomes increasingly relaxed. The whole body is treated through the feet and imbalances may be detected before they manifest as symptoms in the body.
After the session
The effects of the therapy are unique to each person.
After one or two sessions, your body may respond in a very definite way. Following treatment most people feel calm and deeply relaxed or energized and rejuvenated. A sense of well-being predominates.
The most common phrase following a treatment is, "I have never slept so well!"
